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Discussions

Daily calorie goal changes throughout the week?
Can someone help me with this? I just started noticing that on a few of my "bad" days where I went overboard on my calories that my daily calorie goal is an increased number on those days. Does the increased daily goal have anything to do with going over my calories or is it just always changing throughout the week?…
I'm new. Need Help!
So I'm about 2 weeks new to my fitness pal and so far everything is working how it should be. I do have a few questions though. First, does my fitness pal say anything about going over other things such as sodium and sugar? I am haing a problem with both of those areas. Normally its sugar that I go over in because I eat at…