Daily calorie goal changes throughout the week?

mf06861
mf06861 Posts: 5
edited October 3 in Health and Weight Loss
Can someone help me with this? I just started noticing that on a few of my "bad" days where I went overboard on my calories that my daily calorie goal is an increased number on those days. Does the increased daily goal have anything to do with going over my calories or is it just always changing throughout the week?

Confused.

Replies

  • QueenStromba
    QueenStromba Posts: 57 Member
    If you log your exercise the calories you burned get added to your daily calorie goal - this is probably what's happening.
This discussion has been closed.

Categories