Rosepower Member

Would love some motivation and friends with the same goal. Anyone can feel free to add me

Hi, I'm 5'7.5 and 164lbs. My goal weight is 145. I'm back doing Jillian Micheals 30day shred, and just got a weight bench for Christmas. I would like to loose and tone and could use all the support I can get. Anyone with similar goals feel free to add me!

I'm not sure where abouts you live but in Canada I get my Matcha from www.mysteepedtea.com/rosehyland/ Their Matcha is amazing!

make sure the Matcha is grown in the shade, is bright green in colour and is high quality

You re amazing, you can really see the difference! Keep it up!

Almost 45... Feel free to add me, we can all use lots of support. That goes for anyone else whom is looking for motivation! My motivation is that in a year from now I will be glad I have kept up my weight loss journey!

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Working on loosing 15 lbs, but I would be ok with some extra coming off. I am tryng to set realitstic goals as i know those will be easier to keep...I would rather go about this life change slowly and keep it off.

1969! Would love some friends, feel free to add me!

I could use some connections for support also...feel free to add me!!!

I am on Day 6 of Level 1. I love how I can feel the burn and starting to actually look forward to the next level. I measured and weighed myself before I started but I want to wait till the end of my 30 days to measure again to see what a difference it has made.

I'm on day 2 of 30 Day Shred, I took my measurements before I started, can't wait to take them again after 30 days. I'm also logging calories and hoping to see some results!

I just started 30 day shred and am on Day 3, is it normal for my muscles to burn this much :{ I am determined to keep going and feel the burn (even though I had a tough time walking up the stairs). I found the first and second day to be intense but I was able to push through. today (Day 3) was quite a bit harder.

5 calorie jello almonds fruits vegetables ryvita crackers salsa low cal laughing cow cheese

WOW! You are a true inspiration!

145 and then I will re-evaluate again!

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Feel free to add me...we are all here for the same reason :D Support always helps!

Grat idea! I don't want to set my goals too high again because I knowfor me the best way is to start slow. My Janauary goal will be to track everyday and stay under my caloric intake!:happy:

I need all the motivation I can get, I am going to start tracking my food again after 2 failed attempts. I would really like to loose 25 lbs am determined to do it this time! I really could use all the help I cn get. Feel free to add me!

Rivyta crackers (2 crackers=70 calories) with salsa....yummie replacement for chips and dip :D

I could use some more motivation...feel free to friend me!

I have been married to my amazing husband for 16 years, we have 2 beautiful children. He is black and I am white...Don't let people be the judge of whom you fall in Love with...skin colour has nothing to do with it!

Also from Ontario (Cambridge) ...I'm 43 with 2 amazing kids...I'm looking to loose at least 20 lbs...Feel free to add me =D

Hi All, I am a 43 year old Mom of a 14 year old girl and 11 year old boy. I would like to loose 20lbs to start...all my clothes are too tight and I am not happy with myself. I need to get my butt in gear and am hoping to find some friends to keep me motivated...Feel free to ad me!

Hi there, I'm Rose and I am 5.7 and a half, I weigh 158 and would love to loose another 10 lbs. I could use all the support I can get so feel free to add me :)

Count me in!

32 lbs lost...now that is motivation!!!

I am starting my journey...again, this time I really want to do it! I need motivation just like you!

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