emachine Member

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  • I feel the same way! What I try to do is set really low exercise goals when I haven't worked out in a while. I get on the elliptical and say to myself, "Just 10 minutes, it's something, which is better than nothing." I put my music on and usually end up doing at least 30 min. and sometimes surprise myself with an hour.…
    in Where's my mojo Comment by emachine November 2011
  • Here is a PDF link to some great weight watchers slow cooker recipes! I love this page! I'm a stay at home mom to 3 little kids (7, 5, 2) so I know how you feel! I know it's much harder to prepare dinner with infants and toddlers. Hope this page helps!…
    in Crock pot/slow cooker recipes? Comment by emachine September 2011
  • What is the Beck Diet "In a nutshell"? Just curious, never heard of it, and I thought I've heard them all LOL! Might be something I'd look into, and then could be a "diet buddy". Thanks
    in Is anyone following the Beck Diet for Life and looking for a Comment by emachine September 2011
  • I found this weight watchers pdf. that has a lot of crock pot and easy meals etc. here is the pdf attachment. https://docs.google.com/fileview?id=0B525ckzClYn6MDA5MjMwNGMtZmNmYi00ZGZkLWExZjgtMWIxMzg0Mjc2NzRk&hl=en
    in Ideas for Casseroles? Comment by emachine September 2011
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