We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Where's my mojo

Jme32
Jme32 Posts: 2
edited October 2024 in Motivation and Support
Haven't really exercise in a couple of weeks. I've lost 13 lbs but have at least 20 to go and I feel like sometimes I'm losing motivation.. I'm having a hard time focusig eventho I know what I want and what will make me happy.

Replies

  • joysu
    joysu Posts: 71
    the same with me. we just need to bite the bullet and get it done! one day at a time!
  • emachine
    emachine Posts: 4 Member
    I feel the same way! What I try to do is set really low exercise goals when I haven't worked out in a while. I get on the elliptical and say to myself, "Just 10 minutes, it's something, which is better than nothing." I put my music on and usually end up doing at least 30 min. and sometimes surprise myself with an hour. Some days it's just the 10min, but I still feel better than the nothing.
This discussion has been closed.

Categories