Where's my mojo

Jme32
Posts: 2 Member
Haven't really exercise in a couple of weeks. I've lost 13 lbs but have at least 20 to go and I feel like sometimes I'm losing motivation.. I'm having a hard time focusig eventho I know what I want and what will make me happy.
0
Replies
-
the same with me. we just need to bite the bullet and get it done! one day at a time!0
-
I feel the same way! What I try to do is set really low exercise goals when I haven't worked out in a while. I get on the elliptical and say to myself, "Just 10 minutes, it's something, which is better than nothing." I put my music on and usually end up doing at least 30 min. and sometimes surprise myself with an hour. Some days it's just the 10min, but I still feel better than the nothing.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.4K Introduce Yourself
- 44.3K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.9K Fitness and Exercise
- 459 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 19 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions