danibee41989 Member

I've noticed a difference when I cut back on sugar. I tried to get under the required sugar intake on here. To me, eating your required calorie and sugar intake will make a big difference.

Is it too late to join? I just finished my senior year of college yesterday. I'm student teaching in the fall and trying to look my best for it! Of course, that means getting in shape! I would love to join this group =)

5'0!!

Great advice!! you made me excited to finish C25K! Congrats on your success!

Pilates is great for toning! Especially with the bands!

feel free to add me, I'm 21 =p!

Shape has a couple good ones (abs & butt). Theres an app called bodyfate thats pretty good. I love Nike +. 100 pushups. Theres also good apps for telling the amount of calories in restaurant items.

Hi! This is such a helpful site to get advice and motivation! Feel free to add me! =)

I'm only half puerto rican as well haha but Welcome!! it's a fabulous site!

bump! I'd like to know as well!

you came to the right place!!! feel free to add me as well!

I read in "What Not to Eat" that Raisin bran cereal is not one of the best cereals to eat because of the amount of sugar. It was in the cereals not to eat. I was a little disappointed. It's one of my favorite

It felt amazing! Thanks for all your help!

ahhh I did 20 mins non stop! sooo happy!!!! I read all your advice and was successful. I did that step on your left foot when you exhale (worked). Ran outside (so much better)! I slowed down if I was tired but still kept a slow jog! I'm soo happy thank you all!

ahhh I see what you mean. good point! Thats why I posted to because I saw the grocery list and was like wowzer...I cant afford all that

Boot camp & yoga therapy & pilates!

During the winter holidays I did a detox. It was a 24 hour detox. I'm not sure how well it cleaned me out lol but I lost like 3lbs.

Heyy!! I'm from the Chicagoland as well, but not a mom lol. I feel a lot of people go over on their protein on here. I don't think it's bad for you tho!

Eve 6 - anytime The politics - yeah, yeah, yeah andrew w.k - she is beautiful

I love all you guys so much!!! thanks for the help! I'm still reading most of these post, but seriously appreciate all those who stopped to post! I'm not a runner, I'm really trying to get myself to like running. I hate running on the treadmill especially and usually run outside, but since Chicago weather is always…

I lied, I want Michelle Rodriguez's body from Machete! love her!! http://www.flash-screen.com/free-wallpaper/free,wallpapers,49818.html

Eva Mendes curves, Jessica Alba's thinness, Fergie's abs, Cameron Diaz's arms, Jennifer Aniston's legs! ....I think I'm done =p

I crave sugar and salty food all the time, especially before TOM comes. I find that Diet Snapple Iced Tea - Peach Flavor, helps!!!

OMG!!! you look great!!!! Big difference! I know, I'm 5'0....12lbs is a LOT for a short girl

Same here, but I graduate in December this year. In the summer and now since schools almost done, I work at an office full time!

thanks for the recipes, all!!! All of them sound yummy! I will def print this and put these in my recipe box!!!

Thanks all for the help!!! I run every other day, but I just realized I only have to one 20mins. Thanks to whoever posted this. I do feel relieved that I dont have to run that extra 5 mins lol, but i'm still a little nervous. Nice to hear the people that completed this week! thanks again everyone!

I changed my "5" to Nike+ instead of whole grain bread =)

hahaha probably if I didn't have the sugaryest (word?) margarita yesterday. Still in aching

I'm def gonna try lemon water! I went to some mexican place in the burbs & they had a $5 margarita special (which is another reason why I couldn't say no) & had oh so many flavors, so of course I had to get a pina colada, strawberry and mango margarita...I dont even want to know how much sugar was in that margarita! lol!