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Thank you girl!! Congrats on your loss. That is awesome =). I know jeans that use to be tight on me are now loose on me. But then I'm like while wait maybe I wore them a couple days before and that's why they're loose. Idk im crazy!!! but thanks for your advice!
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agreed if you make it past week 5, you're doing good. I'm stuck at week 5, workout 2
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styx is going to be at a fest near me in the summer time hollaaa
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awwww, are there any low cal margaritas? The place i'm going to tomorrow has $4 margaritas.
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I also want to know. I've asked this before in the past and received mix answered. Some people think it's okay if you're eating fruit. Others say sugar is sugar so it doesn't matter where it comes from - it's still sugar.
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Thanks all!!! I may try some tea maybe even with honey. I've been craving sweets all week and because of that I've been eating a ton of cereal. I need to get me some special k bars. & unfortunately gum doesn't work for me. I wish it did because im constantly chewing gum. thanks again for the help!!!
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where do you find this bridge to 10k or 8k? I might do the 8k
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C25k is a walking/jogging program to help people become better runners. Here's the site: http://www.coolrunning.com/engine/2/2_3/index.shtml. I started a few weeks ago and I love it! & have seen results. I use to hate running (I tried to like it, but just didn't). Now that I'm doing the program, I love running and become a…
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I'm in !!!! I need motivation because this "will power" thing...is not working!
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your legs look great!!! what did u do??!
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bump! Has anyone seen results from Just Dance??
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agreed! School was getting in the way of me working out! Plus, with all my stress from school I've been eating a lot more! haha cant wait to be done!
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bump=)
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Yes, the beach club unwich at Jimmy Johns....amazing!! avcado spread...yum!! The sandwich is on a lettuce wrap. Around 200 calories or less with out mayo. Plus, on the Jimmy Johns website it tells you how much calories is in the sandwich based on what you want on it.
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bump
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interesting! I always forget to add spices and such!
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AFTER! & soy protein mix with almond milk taste great! unfortunately, it's sweentened. I have to start drinking the unsweentened almond milk...
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bump! great ideas!
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Okay thank you all! I do want to loose weight, I think I might decrease some of my "natural" sugar intake. OR someone on here said that they dont eat any sugar of any kind after 2. I think I might try that
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bump!
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love their soy protein shake! it taste unbelievable with almond milk, unfortunately the almond milk is sweetened but still great
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delicious!!
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bump!
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Thank you!! love you pug ticker, btw!
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Okay, I'm definitely going to get the unsweetened almond milk. I thought since it's milk it would be good sugar, no? It just taste sooo good with my protein mix. & I'm gonna have to layoff the granola bars. Any low sugar granola bar recommendations?
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delicious!!
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spinach artichoke ---- SO GOOD!!!
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bump!
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I bought the naked juice because of all the veggies and fruit in it. & I drink it with my protein mix. Should i cut it out because the amount of sugar in it?
