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Welcome to the group! you can do it, just take one day at a time. Nice to meet you, you can add me if you like, I track my foods daily.
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that's great!
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You go girl! Keep at it and it becomes a habit. It's amazing the amount of calories were in the foods I enjoyed, until I saw the numbers! YIKES! Then it wasn't so enjoyable. Welcome to the club!
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very inspirational!! good luck!
