sandra80 Member

thank you :)

hi guys. they posted the article online if anyone wants to read it http://www.allyou.com/diet-fitness/extreme-weight-loss they put me as the pic for the link to the story on their facebook page too :)

she's not worth the effort. she doesn't agree with my life and doesn't feel i can do what i do. i wish her luck but i want no part of her. my mother taught me if you have nothing nice to say, say nothing at all. this is a lesson i feel we should all be taught.

Thank you everyone :)

In high school i was over 300lbs at graduation....hell i was 200lbs in the 3rd grade. I'm at 151 now. 1lb from goal lol.

Thank you all. Yeah I'm over the moon happy right now.

yeah i'm still here. logging everyday for the past 1429 days in a row lol

Page 3 of this post.

Tips on page 3. :) I eat a portion of my calories back. Sometimes all. Depends on the day.

Keep logging. Don't give up on it. If you have a day you skip. A week. Come back. There is no shame in starting over. Suck it up. Accept that life happens and there are days we will over eat. Days we will feel like being lazy and not working out. It's ok as long as we don't do it everyday. Don't beat yourself up and let…

I thought it was hysterical that they chose hotdogs to put on the cover and then feature people that lost 100+ lbs. there are 3 stories. Hot dogs no bueno. Lol

Thank you all!!

the facebook page for myfitnesspal had asked if anyone would be willing to share their story. i volunteered. the magazine liked my story so they chose me.

It's the June issue of All You magazine.

Thank you!!!!

lol thanks

4 years here and I still suck at posting pics in the forums but here are pics we took yesterday while i was having the photo shoot for the magazine....if they don't post right please forgive me and help if you can. thanks first...here's some before and progress.... and from the shoot....

I'd like to lose my excess skin on my tummy and thighs, arms and boobs. God bless spanx, they help with a lot. the rest I try not to pay attention to. i'd rather the loose skin than to have it all filled in again.

i had set small goals for myself. some were an actual weight. some were getting to fit in a certain size. some were getting back to the weight i was at a particular time in my life. i had given my self some rewards as i went....not food based!! lol I did tattoos for certain goals. My final goal, I'm getting a cupcake…

me too. i got down to my 10lbs to go mark and then had some circumstances bring me back up and now i'm back to needing to lose 12lbs. been trying to lose this last 20 forever

I use a lot of recipes from skinnytaste.com that are crockpot recipes as well as from this book http://www.amazon.com/Crock-Pot-The-Original-Slow-Cooker/dp/B0091X8A6I

I have issues pooping. but that could be a symptom of my MS. I dunno. I seem to blame MS things on other stuff and get yelled at by my doc for it. Got diagnosed in January and she asks, didn't you notice anything strange? you mean like tingling and numbness in my legs for the past year? She looked at me like i was nuts for…

The basics....i was alway big....not big but BIG! i hit 200lbs in 3rd grade. Grew up being told how i needed to lose weight but then was given plates spilling over with food and being told i HAD to eat. Miserable in my school years, teased by everyone for my weight. I got engaged at 19 to the 1st guy that told me he loved…

The site should be getting a plug in the story....it's for all of you!!!

i have never had anything from there that wasn't good. I use them A LOT!! i loved the zucchini boats....she has a couple kinds. I made a yummy blueberry banana oatmeal bake from there too. I've made her pernil and her version of pad thai. she is amazing!!!!

I wake up at 430AM Mon-Fri and do an hour on the treadmill. When I'm done, I get that rush from it. It makes me feel more alert and awake. I never WANT to wake up for it but I know it will make me feel better when I'm done. As for advice.....I don't really have any other than to say, you get used to it. it's my routine now.

I'm the one cooking so I can control A LOT of it. I know what items i'm making are safe for me to eat, what i can't eat and what I can eat in moderation. I'm making it veggie heavy so I can eat what i would feel is a lot without it being a lot when it comes to calories. Thus far my menu includes- (it's not final yet as I'm…

I think I'm going to wear my corset and make a flower wreath for my head and paint my face like a day of the dead skull.

Thank you

lol, i am too but it's my reality. i honestly feel more tired and grumpy if i DON'T get the work outs in. since you're tired....take a nap for me lol