ellzeez

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  • Exactly what RubyBelle said. I can't imagine how hungry I'd be if I did THAT much exercise and ate THAT little! Don't exercise so much, I'm sure if you stuck with the MFP calories, that will give you a deficit anyway!
    in Is it OK to have negative net calories? Comment by ellzeez September 2011
  • wow that is unreal! In the front on pic, you can see some definition in your shoulders and arms.. Great job mate! Keep it up
    in BuhBye 50 lbs - PICS included Comment by ellzeez September 2011
  • Thanks the replies.. loseatonlady, you hit the nail on the head, I'm ashamed to admit it, but this was just a cheat meal! Haha.. who would've thought you can take in over 700 calories from 4 cookies. And yes you do learn from it, a week ago I would've eaten 4 cookies and thought that would have been 300 calories tops, so…
    in Off Days Comment by ellzeez September 2011
  • Well done mate great job! I've just started my journey so hopefully I'll see results like yours =)
    in Before & After - 36 lbs lost! Comment by ellzeez September 2011
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