Laverne51 Member

Replies

  • Thank you! I started doing Zumba in June and I love it. I go 3x's a week. I seem to be losing inches more so than weight. I know the weight lost comes with a good diet and I'm working on that. But zumba is Great. I sweat, I sleep so much better, and when I eat after class, I'm not at all hungry and I only eat 1/2 of my…
  • These are just some of the different things I've added: cinnamon, raisins, blue berries, little brown sugar, unsweet applesauce and various mixed fruit. All taste pretty good.
  • Don't give up, cry it out. New day is always a new start. If you give up, you'll never reach the end results. I've been there too. So you may have messed up and don't know how, just get back on track. Pick yourself up and dust yourself off ASAP, the longer you stay in despair, you're wasting time. You're a fighter and a…
Avatar