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I often do this when I wear fitted dresses panty line is not cool! So go for it :)
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Lift HEAVY used correct form :)
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9 :)
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Hairy :) lol
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I use callipers and do a 4 site pinch test add up the score and look it up make sure you do it 3 times and you will find out your average that is the best way to do the BF test and its spot on.
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dairy milk with oreo omg its better than sex :)
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I started taking it 3 weeks ago iv had no problems with it everyone is different so give it ago it might work for you!!
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That is amazing well done Matt!!
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I always do my whey protein everyday twice a day if i exercise or not :)
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you cant beat a weekend full of porn hehe. x
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a whole weekend of porn you lucky man lol!!!
