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I like her methods/theories. She is trying to eliminate inflammatory foods from your diet, but these same foods are also foods that MANY people are allergic to! Great job! Keep up the progress! Don't worry so much about exercising! I was forced to stay desk bound for 6 months in an academy (literally no exercise except…
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in! Starting NOW! 09/24 - the only thing I will consume after 7:45pm is mint tea and gum
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I'm a whole-foods based elite runner! I have a blog on nutrition, check it out: limitlessvitality.wordpress.com : I just started it so there are only a few entries but I will be posting recipes and informative articles, as well as chronicling my training! If you have ANY questions on nutrition, don't hesitate to ask. I…
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Ugh I know the feeling! Going through it right now... Stomach bloats, mood gets bad, eat more, stomach bloats more....uuuuggghhhh!!!!!
