amybeckner516 Member

Thank you so much! A huge help! Looking forward to my own smashing success. :)

Thanks! good to know that officially Low Carb is < 100 g per day. :) Dulcemami1978, you're eating around 105 g of carbs per day and staying at or under 1200 calries. Are you still losing? I've read so much about needing more calories to lose weight, its making me paranoid.