Replies
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Star Wars!!
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so you shouldnt burn more calories than you take in?
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definitely looking good
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sounds like a plan
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I need to measure myself to find out my body fat percentage
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stretch marks
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mine are better. It only lasted for 2 days last time
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at least it helps some people
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I think its worse. Just gives me stress on what to eat now too
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I loss weight then I lost my motivation..
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I'm self conscious to jog/run at the Y. Its too hot ALL the time to do it outside, night or day :P
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CSW: 250 LWW: 250 CW: 140 Loss- 10 lbs Total loss: 20 lbs Woo! I think I need to start running and doing other exercises.
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I want to have the confidence to do things that I cant do now. :)
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I thought that was pretty pointless too
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I stopped eating for planned periods of time, to get use to that I'm not actually hungry. I'll do something else, just get a bottle of water and continuously drink it slowly
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Think of the little things, just really anything that gives you joy and do more or anything that does. Good luck
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Froot Loops, with 2% milk. 1 cup fills me up
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That's really cool. Female. I want to lose 30 lbs I usually do the stair climber, elliptical and various other machines
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Looking at myself then imagining the change I want
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I'm down 10 pounds but I cant see a difference at all :P
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That is really good!
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What are your workout and eating plans to do that? My goal is to lose 20 more pounds over the summer, by August 1st
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Whoa okay. The third paragraph confuses me. how is eating just as much as you lose a day help lose weight?
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why is the calories on this website more than on any other calculator?
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ah okay, how much do you think I should net then?
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what's HRM? I would say the calories are pretty acurate, its according to the machine after putting my age and weight.