MackIZMs Member

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  • Avocados are great for protein in juices! I also use almond butter and almond milk in my juices. Broccoli is a good source as well. Plenty of protein choices!
    in Protein? Comment by MackIZMs January 2013
  • Good luck! Today is my first day of my 30 day juice fast too. I felt the hunger coming on, but I would drink the juice to curb my hunger. Consider using more filling ingredients such as avocado and almond butter (even peanut butter). My 16 ounces keep me full for about 3-4 hours. Stay encouraged!
    in DAY 1 Comment by MackIZMs January 2013
  • I own both systems and I like Exhilaration better. It is a lot more fun! I love it. I use it at least 3-4 times a week. Great workout!
    in Zumba systems Comment by MackIZMs May 2012
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