MedaStrawn

You sound exactly like me. I had only two boys but I went from being really thin and in shape to being obese. I need to be around 116 due to my short stature and I used to constantly sabotage myself. Especially when I would work so hard for so long and see a weight gain. I would think, "This is absolutely pointless!" I…

This is a really useful site. I love the way it tracks my exercise and adjusts my calorie intake accordingly. Have fun and play around with all of the tools. You may find that you like just a few and that is ok. :laugh:

Hello Jamilla, Congrats on your significant weight loss already. I have around 60 lbs to lose so I know what an acheivement 70 can be. The most useful tools to me are the food tracker and the fitness diary. It has really helped me put into perspective what the cost of what I eat can be and how excersise will affect that.…

Good luck and keep up the good work!

I just started Karate after watching my boys do Kung Fu for over a year. I found that while I was in certain poses such as the cat pose or doing certain kicks, my calf would cramp up. I asked the teacher what could be causing this. She suggested it might be that I am not sufficently hydrating during the day. I never…

Hello Guys, I have been on fitness pal for about a month or so. My problem is that I need to really be on using the site. It is a wonderful tool and I need to be sure to make the time for myself so that I can reach my goals. I think I am really good a self sabotage. I would love to be apart of your support group and you…