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:sick: I've been sick since mid-October on and off with who knows what - so many different stupid symptoms, I wouldn't even try to list them......anyway, take a brief walk - even if it's around the block - if you can make it that far - also, as silly as it sounds, I log my housework (YES there's a listing under exercise -…
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:bigsmile: Good for you! I too was afraid, but pleasantly surprised to be down 1/2 pound! I didn't log since Thursday, I've been careful though, but am having a heckuva time today - been on steroids since Saturday for this nasty, nasty cough that won't go away.....boy those sure make you hungry! I'm trying to load up on…
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:happy: Good for you! - Nope, wait......GRRRRRREAT for you! - I joined on Tuesday, so today is day 3 for me! I'm down 2 + pounds already....I don't care if it's water or what.....the first day, I really blew it, but I logged everything anyway.....I think it was about 2500 calories or so.....but most importantly, I bet I…
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:sick: what do you take for the migraines?
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:bigsmile: I joined today too. I hope you had a better calorie day than I did! I'll just start over tomorrow, workout and eat better......tomorrow's another day and we can do it!
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:grumble: I wish it was a small amount of candy......how about two giant homemade meatballs with vodka sauce!
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That's so weird....I just wrote a congratulatory note to you re: your 8 POUNDS! Let's keep up the chatting, motivation, etc. - heaven knows I am going to need it! WE CAN and WE WILL do it! Just keep in mind....it is not a race, but a journey, albeit, sometimes a little too adventurous when it comes to the food part!
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Good for you! I'm just starting...today in fact, and I'm right where you are now and I have the exact same end goal - good, no great for you - keep up the good work and keep us posted!
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I am so glad I found this website! I've already told 2 more people about it.....I think it's great! I only hope taking the weight off is as easy as using this site! url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Free Calorie Counter