niknanette

10 or 12 depending on brand. More $$=smaller size

10/12 depending on brand.

I have had 4 children and it was different for all of them. My first I gained the least (26 lbs), she was my biggest (9 lb 14 oz), and I lost it all plus 5 extra by my 6 week checkup. I remember eating soooo much during that time, I was starving always! The next two i gained 40/48 pounds and it took at least a year, with…

My nearest one is about 3 hours away, but it's wonderful. They watch you run on a treadmill and then tell you what type of shoes would be best for your body. It's amazing, definitely find a running store!

Engaged when I was 20, he was 22. Had been dating for 4 years. Married 4 months later, still same ages. We are still married 9.5 years later.

I have the ft4 and burn between 360-530 for cardio party. It depends how much effort I put in on any given day. But I only do that once or twice a week, I try to switch it up every day so I don't get bored. I weigh about 175.

Maybe he's off to commit a crime and thinks the gym will be his alibi.

You can log it as food, there are several options available for exclusively or whatnot. I did that for awhile but i didn't like the way it was figured as food so I took the extra calories/fat/carbs it had listed for exclusively breast feeding (500 calories by the way) and changed my goals to reflect that. I have it set at…

I don't think I was quite there between babies #3-4, but definitely was between #2-3. So thats something close to 6 years. Yuck, i never thought of it in years. :( Had #4 6 months ago.

I like crystal light pure. It's delicious and not artificial. Sweetened with sugar and truvia. 30 calories a packet so I don't drink it all day. I also use a few drops grapefruit or lime essential oil. So yummy! And good for you. The calories are negligible.

I do Zumba at home with the DVDs and wii and my hem has given me anywhere from 300-575 for 45 minutes. It really just depends. That website overestimated for me but not by a lot.

About 140. I've been lower but it's a lot of work and I always looked and felt good at 140 (size 6) without bustin' my butt. I'm currently 174 at almost 6 months postpartum (baby #4) with a pre-preg weight this time of 149.

I was just diagnosed hypothyroid in November, after gaining over 10 pounds in a month and feeling like crap, losing tons of hair, tired all the time, horrible body aches, etc. My doctor put me on Synthroid and after a month my levels were fine but I still felt awful so I asked to switch to Armour. Walgreens actually…

Ditto! Brief use of tanning beds in high school caused melanoma at age 23 and a big ugly scar. Luckily it's hidden usually....but that's also how my doctors and I knew if was from the tanning beds, that part of my body has never seen the sun! I say embrace your beautiful light skin.

I only have before shots. Down almost 10 though, I think I'm going to take monthly pics so one more week or so.