Replies
-
you can do it!!! the first few times you will be exericsing will possibly be the hardest. Especially if you havent exercised much previously. Even if you go for a walk around the block, its still more than sitting on the couch. Dont be too hard on yourself, belive in yourself and what you can achieve and set small goals…
-
@ Terrajmet. yeah i am the same. its like clockwork, but i find i am so motivated by my lack of exercise and going over calories and not tracking that i really get into it the next week. If this isnt the case, then yeah definately mix up your workout. I am a huge fan of attack, rpm and pump. but am getting bored and so…
