sammylc

Everyone here is so fabulous and doing so well x Sunday 2.5 miles walking Total so far - 2.5 miles

in 09/29/13 to 10/0513 Run, Walk or Crawl Comment by sammylc September 2013

Sunday - 1.5 miles running, 0.5 miles walking, 4 miles shopping! Total so far - 2 miles (can't really count the shopping, shame)

in 09/22/13 to 09/28/13 Run, Walk or Crawl Comment by sammylc September 2013

Sunday - 2.5 miles running & 3 miles walking Monday - 1 mile walking Total so far - 6.5 miles

in 09/15/13 to 09/21/13 Run, Walk or Crawl Comment by sammylc September 2013

Sunday - 2.75 miles running & 2 miles walking Tuesday - 3 miles running Saturday - 4.5 miles running & 1 mile walking Total - 13.25 miles

in 09/01/13 to 09/07/13 Run, Walk or Crawl Comment by sammylc September 2013

Hi folks, going to try my hardest to post more than once this week (I always start with the best intentions) Sunday - 2.75 miles running & 2 miles walking Total - 4.75 miles

in 09/01/13 to 09/07/13 Run, Walk or Crawl Comment by sammylc September 2013

Sunday - ran 1 mile, walked 0.5 mile Monday - ran 3.15 mile, walked 0.3 mile Tuesday - walked 5 miles Wednesday - walked 1 mile and also did 300 crunches and some dumbell work Thursday - walked 1 mile Total so far - 11.95 mile

in 08/25/13 to 08/31/13 Run, Walk or Crawl Comment by sammylc August 2013

Sunday - ran 1 mile, walked 0.5 mile Monday - ran 3.15 mile, walked 0.3 mile Total so far - 4.95 mile

in 08/25/13 to 08/31/13 Run, Walk or Crawl Comment by sammylc August 2013

ok, here goes Sunday - 1.5 miles running, 0.5 miles walking Total so far - 2 miles

in 08/18/13 to 08/24/13 Run, Walk or Crawl Comment by sammylc August 2013

Hi all you guys, It seems like you are all working really hard. I'm not able to run at the moment or even walk too much as im having treatment for a foot condition. So I will just have to keep an eye on all of you for the time being. Sam x

in Run, Walk or Crawl 08/03 to 08/10 Comment by sammylc August 2013

Sunday - 3 miles running Monday - 3 miles walking Wednesday - 3 miles walking Total so far - 9 miles

in 07/14/13 to 07/20/13 Run, Walk or Crawl Comment by sammylc July 2013

Sunday - 3 miles running Monday - 3 miles walking Total so far - 6 miles

in 07/14/13 to 07/20/13 Run, Walk or Crawl Comment by sammylc July 2013

Sunday - 3 miles running Total so far - 3 miles Will try my hardest to remember to post throughout the week x

in 07/14/13 to 07/20/13 Run, Walk or Crawl Comment by sammylc July 2013

Hi there folks, we can do this! Sunday - 2.6 miles running & 0.5 miles walking Total so far - 3.1 miles

in Run, Walk or Crawl 06/30/13 to 07/06/13 Comment by sammylc June 2013

Not much running last week, so hoping to get more runs this week. Sunday - 2.7 miles running Total - 2.7 miles

in 06/16/13 to 06/22/13 Run, Walk or Crawl Comment by sammylc June 2013

Sunday - decorating all day, so no time or energy for a run Monday - 1.8 miles running, 0.5 mile walking - got my run in at 7.30 before the painting starts again! Total for week - 2.3 miles

in 06/02 to 06/08 Run, walk or Crawl Comment by sammylc June 2013

Sunday 2.5 miles running Monday 2.5 miles running & 0.5 mile walking Tuesday 1.2 miles running & 0.5 mile walking Wednesday - rainy weather today so I didn't get out, 500 ab crunches though Thursday 2.2 miles running & 0.6 mile walking Friday 4.5 miles walking Total - 14.5 miles