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Thanks all, for the tips. I have not gotten into tracking on here, I have sucky internet right now, only online because my neighbors let me log onto theirs, and often get bumped off a lot, so I check on stuff now and then. I guess I am going to stick with eating what I like, but watching calories, and keeping the sugar…
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Thanks all, I posted on Craigslist already, and Freecycle, just thought I might have more luck here. And, to the person who thinks asking for someone to give me something is wrong. sorry, I have given things away lots of times, and when I know someone is having a hard time financially, would be more than happy to give what…
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I have a friend who has lost about 60 pounds, became a rep, and got herself a BMW! I went to her party, and in theory it sounds great, my problem is I am too low income, need something I can do cheaply, therefore, I am doing the no flour, no sugar diet. I only started this week though, so can't brag about results just yet.
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I agree about the sugar in bananas, you are allowed natural sugars in fruits, both fresh and dried. I made my own "syrup", for polenta this morning with dates, a little hot water, a touch of vanilla and maple extracts, whizzed in my magic bullet, and it was great! I "fried" the polenta by slicing it, spraying it with…
