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So Tired Of Searching! (For the right diet)
Okay, I started Tuesday officially on the Dr.Gott's no flour, no sugar diet. I need something that will consider that I am on foodstamps, and my budget is limited right now. Was doing well, but yesterday, I know I didn't eat enough, went to bed hungry, and woke up ravenous. So, I eat a healthy bowl of oatmeal, go to…
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Anybody have a spare eliptical they would give away?
:flowerforyou: Hi! I am new around here, and exercise it my hardest thing right now. I have had bad feet and ankles for a few years now, after being a 4 to 6 mile a day walker most of my adult life. I also broke my ankle badly last September, had ORIF surgery, and am now not able to walk or and for extended periods. I want…
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No Flour, No Sugar
I am doing Dr.Gott's No flour, no sugar diet. I can't do complicated diets, needed something simple, and cheap. I have found it okay so far, one thing I know is it really limits what you can buy at the store. It is amazing what had either flour or sugar in the ingredients! But I like it because I need carbs in some form,…
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Hi! New Person On Board!
Hello, I am new here, am 53, female, and am hoping to lost 30 pounds. I was always very active, walked 4 to 6 miles a day, but some years back several things happened, menopause, loss of a job, and an ill parent all kind of happened, and then too I started having some pain and weakness in my feet and ankles. The biggest…
