ali1257 Member

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  • Good morning. I used MyFitnessPal many years ago and wandered away. I am back, along with my husband. We are both facing some serious health issues, diabetes being my main one as well as cardiac issues. I really need and want a small support group to encourage and challenge me as well as so I can do the same for others. I…
    in New to the Group? Introduce yourself here. Comment by ali1257 May 2021
  • Nicely said.
    in My 30 day Paleo lifestyle challenge! Comment by ali1257 June 2014
  • I am sorry you are finding yourself eating all your calories so early in the day. Can you preplan your "grazing" into like 150-200 calories and do it every couple of hours? also are you eating instead of drinking water. I know for me, if I start my day with a bottle of water and then have breakfast, if just a yogurt, then…
    in I ate 1000 calories by noon..... Comment by ali1257 October 2013
  • First off good job for getting motivated and taking action. I won't tell you what to do but what I do....take what you want and leave the rest. I was weighing every day and getting so frustrated with not losing, gaining, losing .2 of a lb, gaining and I was exercising most every day. Now I weigh weekly. First thing Monday…
    in 2 weeks in & feeling discouraged! Comment by ali1257 October 2013
  • What is your blog address? You sound like the friend I need. Thanks. Ali
    in Motivated and need friends!! Comment by ali1257 August 2013
  • Feel free to add me too ladies...I had a meltdown this afternoon...tried to polish my toe nails and then dropped the polish on the wood floor. Called hubby and walked over to the campground office..we are campground managers here in Branson, MO and just started bawling, telling my hubby I am so fat (248 lbs), was down to…
    in Motivated and need friends!! Comment by ali1257 August 2013
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