Replies
-
Thankyou everyone! That is all good advice. I just need to wait it out and do what i can for now.
-
Yes i beleive your calorie goal is too low. Unless you are very petite, your body needs more calories to function and stay healthy. Otherwise you will end up feeling very hungry and tired, malnutritioned even. I have been working out 5 or 6 days a week and being a diabetic, my body is constantly telling me when i need more…
