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High sugar diets lead to fat in the blood which leads to heart disease. It causes fatty liver, metabolic syndrome and depression. Low cal or not, it's not good for you.
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P28 Bagel with butter and no sugar preserves. 2 cups of coffee with half and half and swerve no cal sweetener. Very high in protein, keeps me happy until lunch!
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Pick me Pick me!!! :) People who know what you are going through is always a good thing. Feel free to add me
