zenJes Member

love this!! looks exactly like some of our crossfit workouts!! well done in planning it.. must say though where has everyone gone with logging and posting??

i wear shorts in the gym, i tried wearing my 3/4 length pants that i wear when i do bootcamps (and am outside) but i fully couldn't hack it, my legs got so hot it was unbelievable !! and i wear a strappy top because again tshirts make me too hot!! im at the gym for me, working out for my goals and not to wear makeup and…

i have chaffing under my arms from running and having muscles lol so random!! and unfortunately ive lost weight (thats not the unfortunate bit) and so now my back is toned but i havent lost my boobs n so im going to have to go down a size/ up another cup.. it was hard already to buy a 14E not looking forward to the 12...…

It gives your metabolism a nice kick if you have one day a week where you dont count, i make it my rest day lol gotta love fridays!!

LOL fantastic news!!! Its quite surprising the difference between how others see us and how we see ourselves, but you will see yourself out of the club in no time im sure!!! and it definitely helps when you get told :D

i have lost 5 cm off my waist!!! :D need to loose it off my hips n bust now to even it up lol i love my arms and my legs cus well i do :D also i love these challenges kelsie they are awesome!!

There are gyms where i live where people are actually wearing full blown make up.. its kinda scary and definitely NOT my gym, im a crossfit gal and sweating means you are doing it right!! Also i know if ive had a really good work out by how my hair is lol if i have a full on mane / affro you know its intense. .. although…

i managed to go to crossfit four times in a row i stood up for myself at work so i got sunday morning off i helped my friend move out of her flat and got her off to a good start in her new life without her fiance ive decided to try and go unlimited at crossfit we put a pole up in our flat and i have done pull ups on our…

also how accurate are your exercise cals.. hrm?? just sometimes mfp can be off a tadge so you may be eating more than your burning?

AWESOME work Andy!!!! so glad to hear it.. hope the cravings reduce daily :D

loving it so far kelsey didnt do day two exercise as going to boxing but definitely love those squat kicks could feel them really working on my core.. also added in some burpies and jump rope.. my gym has us on a challenge where every day of the week for the month of jan we have to do that many burpies lol.. so only 4 atm…

lol urm we had over 25 people at crossfit yesterday at the 10am class and boxing was just as busy on monday!!

how did every one go with day one??

good luck on the non smoking Andy!!!

ooo love the squat kick kick will be fun.. il see how i go on the challenges im doing lots of cross fit, boxing, running and pole dancing this week any way and dont really want to overdo it :D - also love the toe touch video ;) hot lol

i may have to do it 2moro when im sober lol happy new years!!

crossfitter you are my inspiration.. i am going to take monthly photos.. eek.. will take one tomorrow before crossfit... o.O

Im currently doing a PhD in neurobiophysics!! love it so much!! im working with brains trying to decipher dementia!!

oo not long now guys soooooo excited!!! ive just written down the check in requirements!! in my new diary i got for christmas lol will have to forcible make an effort to stick to inches lol so if you get a quirky measurement from me its probably in cm lol all set to have measurements in for the 31st Dec so we get some…

oops you like sesame street!!

I got my mum using mfp just by her talking about weight loss and me saying well i use this you should have a look.. the thing is its about fitness not necessarily about loosing weight so she shouldn't be too upset. Although saying that mum has heaps of trouble using it because shes well not that tech savvy..

I got my mum using mfp just by her talking about weight loss and me saying well i use this you should have a look.. the thing is its about fitness not necessarily about loosing weight so she shouldn't be too upset. Although saying that mum has heaps of trouble using it because shes well not that tech savvy..

also its not just a problem with females there are alot of men which struggle alot with AN :(

my flat mate actually started her anorexia habbit from using mfp.. which kind of makes me abit wary about some peoples diets on here.. Having seen her struggle to try and beat it, i would not recommend it to anyone, for her its a daily battle to eat and it has pretty much crippled her life for the year as she pretty much…

i belong to Crossfit Dunedin... in New Zealand.. and our box has only been open since January but already we have such a great community of people and our own inter house competitions, which usually involves most of the deep south but looking forward to what 2012 can bring us!! or should i say what we can bring to it!!! :D

lol no sorry i meant zoe.. i think we posted at the same time n you pipped me to the post... you look like your having a fun night out and the person above mee... really loves the beach... sorry for being confusing :D

you look slightly worried..

oo so excited love the idea of a spreadsheet!!! i may not be able to do the 10 week alcohol ban, i will do my best but im going to have to sin twice as its my best friends hen night and wedding so.. but i will limit the drinks lol :D so excited to start !!!

lol this is my favourite exercise i always get lots of funny looks but this is by far the hardest exercise to do!! i find counting with my strokes helps and do that to the number of lengths you are on.. ie first lap... 123 123 second lap 223 223 third lap 323 323 etc n then i get into my meditation zone lol where even…

o sounds great i will probably work out a little bit more than 4 times a week but id be keen to give this ago. never been part of a group before :D