Amanda750 Member

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  • I am right there with you. I feel like the scale just doesn't want to budge!
    in Cant get below the 200lb mark Comment by Amanda750 June 2015
  • Thanks everyone. Yes I use a heart rate monitor and weigh and measure my food.
    in Frustrated! Comment by Amanda750 September 2012
  • Thanks everyone for the positive thoughts... I'm going to up my calories and try that and see if anything changes. I drink tons of water. I don't drink soda or anything. I still have a lot to lose! Lets hope this week budges just a little! :)
    in Frustrated! Comment by Amanda750 September 2012
  • The reason I usually don't post on here is because of people that feel it is necessary to put down people. I have been doing this for a month. I have changed up what I have been doing this past week to try to push through this plateau but its not working. I was looking for advice not someone to put me down thanks!
    in Frustrated! Comment by Amanda750 September 2012
  • I am having the same problem! I weighed today and was expected a loss but it wasnt. I ate clean all week, at my calories and did pump twice and lots of cardio. Very frustrating!
    in Scale increase after pump?? Is this normal? Comment by Amanda750 September 2012
  • I wear my heart monitor. Then I log in under cardiovascular. I make my own and put in calories burnt.
    in Les Mills exercise Comment by Amanda750 September 2012
  • A normal heart rate is 60-100. My resting heart rate is usually in the 80's.. When I do my cardio my heart rate usually gets up to 160's... When I run my heart rate spikes high, I watch it and back down when that happens. My hearts not use to it. Not only is our outter body getting into shape but we also have many muscles…
    in Does a higher heart rate mean more fat burn? Comment by Amanda750 September 2012
  • Wow that is AMAZING!
    in 11 weeks and 41lbs down Comment by Amanda750 August 2012
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