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Sorry for the double post. I don't know how to delete one of them.
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For anyone who hasn't seen it, you might like a documentary called "The Magic Pill". I saw it on Netflicks. Very informational and inspiriting. Enjoy.
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I started on May 1st. Don't have much to share yet.
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I've got some that have been there for over two years.
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What is a good reliable accurate HRM that does not make you wear a chest strap?
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Super good on you! What did you do to lose 6 pounds already?