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A Must Watch
For anyone who hasn't seen it, you might like a documentary called "The Magic Pill". I saw it on Netflicks. Very informational and inspiriting. Enjoy.
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LCD and Cancer
I've had mCRC (lungs) since 11/2011. Chemo every other week since then. I'm 5'9' at 280 lbs. want to get down to 240 for starters. Would a LCD be conducive to someone with my medical condition trying to lose weight? TIA.
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Keto
Anyone using MFP doing the Keto diet? If so, how's the tracking going? What percent do you set your carbs, protein, and fat? Amy suggestions for success? I wanna drop 40 fat pounds.
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Newbee Starting Ketogenics
Good Day Team, I'm calling myself GitterFitter (real name is Ray) because I need to get it in shape. Too late of a start for swimming pool season but ya gotta start eventually and now is as good as any. I am 60 years old (61 in June) an 5' 9" and weight about 280 fat butt pounds. I have been a "Husky" boy all my life and I…
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Removing Foods
Has MFP ever come up with a way to remove old foods from the foods list?
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Low Carb
I need to drop 50 lbs by the 1st of September. Thinking of going low carb as it seems to be a quick start. Who do others think of this strategy?
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Recording Steps
Is there a way to input actual recorded pedometer step other than having to purchase a device to plug in? Manually input steps.
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Howdy
Anyone in Fort Worth Texas? I have about 50 lbs to lose before June. HELP!!!
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Big C
Anyone currently fighting cancer?
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Logging calories for P90X
I did my very first P90X routine last night, Chest and Back and as much as I could of AbRipper X. How does users of the site log calories burned for the P90X routines?
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Bring It Newbie
Good Day Team, I'm calling myself GitterFitter (real name is Ray) because I need to get it in shape. Too late of a start for swimming pool season but ya gotta start eventually and now is as good as any. I must be crazy weird, but I purchase a workout program called P90X. After just watching the first disk, it looks tough…
