konswela Member

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Women One A Day- Active Mind and Body Probiotic Acidophilus Biotin(Skin, Nail and Hair) occasionally a Fiber supplement

ohhh yeaaa love this challenge!!!!! I'm in!!!

South Carolina

I recommend trying the 1st cycle of the 17 Day diet. That really help the scale move for me.. Since you only have 6lbs to lose this will surely help. :)

:laugh: love it !!!!!! bust a move>>>

Beyonce- Get Me Bodied!!!!! Great workout song!!!!!!

hahahah. Men I tell ya..LOL too funny..

I totally agree!!! so addictive!!!!!

sounds fun. I will have to get this!!! thanks ladies

HAWT MAMA... and love the hair!!!!

I totally agree!!!!!!! My mfp friends are awesome!!!

I just started 17 day diet (16 days ago). I have about 15 more lbs to lose to get to my goal. This really works if you stick to it,. I am about to start cycle 2 tomorrow. although i have veered off the path a little I have lost about 8lbs on the first cycle. I will do my final weigh in for cycle 1 tomorrow morning. I say…

I am the same way!!! would love to be a solid 6 or a steady 8.. dont want to see any 10's..LOL

5'8" and I want to be a size 6(maybe)

Age: 32 Location: South Carolina Education: M.A. Human Resources Management Goal: lose last stubborn 20lbs Status: In a new relationship..yayyy (but since I am not married) technically I guess that still makes me Single(with a man)..lol..

I am doing the 17 day "diet" and have never heard of Kefir until then. So many great reviews on it. I will be picking up some today :)

boobs!!!! I want a little more boo-tay!!!!!!

Mexican Crockpot chicken Delish. Made it last night. So will be left overs Chicken Breast- (3-4) Low Sodium Taco Seasoning( put on top of chicken) Low Sodium black beans(do not drain) Olives(drained) Green Chopped Chilies Diced Tomatoes (do not drain) low sodium salsa Throw everything in crockpot(chicken on the bottom)…

it would be shorts for me. (im not a hoochie) BUT lol. I would love to fit in some short shorts and look lovely in them,. Love my legs but the extra inner thigh cottage cheese must go!!!!!

chunk1691-- 27?

I am a little backwards. I did my first 5k on last saturday without the help of any type of running plan, just been working out like normal occassional jog(not much) finished the race in 38:35. which i thought was pretty good for my first time and with the help of my friend who was also running with me. I heard about couch…

Leiki--- 27... ok she gave away the answer, but i would of guess 22 or 23

5'8" and 150 or 155

LAWD YESSSSSSSS

He is a hottie!!!!!

I'm losing for my health and to ROCK those cute /fly clothes!!!!

Going4Lean- 8.. handsome

Fantasia!!! i get that all the time, but I am so not sure of that myself. I mean its not a bad thing. I just don't see it!!! Yeppers