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I'm 24 and have been on MFP for a while but have recently started actively participating on here :) Looking to shed some weight and lift heavy! Feel free to add me :) I love how supportive and motivating everyone is on here!
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Similar goals! I'm 5'6 and at 171.8 at last weigh-in. Hoping to shed about 30 lbs but am focused more on transformation than the number on the scale. I'm working with a trainer and am in my 3rd week of heavy lifting with light cardio and I love it! I think I've only lost a half pound in the past three weeks but i've lost a…
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That's supposed to be a GREAT program! Everyone I've talked to has loved it. I'm actually already working with a trainer on a customized 12 week plan or else I'd do it with you!