jseelim Member

So inspiring!! Great job!!

Hi, I am pushing 50 next year, it's definitely not too late. Being healthy & fit applies to all ages. I happy to join this app because it has totally change my outlook in life, I once thought excess weight comes with age & is inevitable. My fitness pal proves it wrong. You can be fit whatever age you're in as long as you…

Hi, you got a great attitude! It's right not to dwell on our past mistake, instead take it positively as lesson learned and move forward. You are setting good examples for us to follow. Keep up the good work!

wow, you're a true inspiration. Thank you for posting!

You look great!! I'm inspired!! Thanks for sharing your story!!

please read the Links on General Diet and Weight Loss topic, there you will find out how our body enters the different phases.