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Hi All, My husband and I started last Wednesday 10/23 as the first protein day. As of today he's already down 10 lbs. and I'm down 4 lbs. Not bad for a week. I do like the Lindora program. We only go in twice a week, not every day. We do the readings together at night and prepare our food at night for the next day. So far…
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Hi All, I'm 5'7" and just reached my half way mark. I didn't take before and after photos, but a friend took a picture of me 10/20 and I was shocked to see the difference in my face. I'll have a full body shot taken this weekend so I can see the difference. I started at 191 and I officially started using MFP at the end of…
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Thanks! One day at a time, right?
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I hung a bird feeder outside my office window 2 weeks ago and the birds finally found it today! I can now work with one eye on the computer and another on the birds! Six of them already with different colors. Certainly makes me smile!
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I love using ground turkey to make a taco salad for dinner. I use egg beaters for eggs, Ralphs/Kroger has a CarbMaster yogurt that has a lower carb/calorie content. Shrimp is another good option too.
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I think you're doing great! 11 lbs. is nothing to sneeze at. I peeked at your diary, have you thought of cutting your carbs down? Not out, just down. Try snacking on protien only items, instead of things containing carbs. It may help.
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Hi Lisa, I've used MFP before, but I only logged in for a couple days every so often then I would get off track. I made a commitment to myself 6 weeks ago to lose the weight and started using MFP daily. Since then I've lost 20 lbs. I still have 30 left to go, but I'm happy with the progress so far. It makes you aware and…
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SO OC gal here- Rancho Santa Margarita Native CA OC gal. Go Angels!
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Tammyj83, I couldn't agree more! "No one does the sexy crooked smile like Harry Connick, Jr. " Mine would also include Harry Connick, Derek Fisher, Torii Hunter, Josh Bernstein!
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Hi and Welcome to MFP! Feel free to add me - I'm also fairly new but I love this site! It works if you work it! :wink:
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What about a tuna lettuce wrap and grilled veggie sides, like grilled zucchini or egg plant, grilled asparagus, etc.
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Sunglasses for all the kids, and what about a photo booth with a cool backdrop and some fun props - big fake snakes (alla Alice Cooper), leather jackets, microphones, wigs, fun hats, feather boas for the girls, etc. A parent can be the paparazzi photographer while the kids have fun with the props and group photos.
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Downton Abby, Treme, Ghost Hunters, and Ancient Aliens
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5'8" here and my target weight is 135 or 140 max. Loooong way to go though.
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You look amazing! Great job! Thanks for keeping me inspired. :)
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You can add me as well. I'm in the same boat. I need to lose 50 lbs. too and I've recently restarted this program. This is the first time I've looked into the community section - seems like an amazing group!
