Nine1985

for beautiful ladies here who goal to shed 15 to 20 lbs and no time to make lots of exercise you can try herbalife products.

i think its more cheaper here in my country...

i am so glad to this...i want to help, you can try the protein drink herbalife as it will make your tummy smaller in months since you have to loose that extra 20lbs, it focus on calorie intake and not exercise.

what could i advise is to lower your calorie intake by eating more fruits and veggies plus if you could find a protein drink that will help you not crave a lot and feel fuller, then for your exercise simple jumping jack or jumping rope will help you burn lots of calories and lastly stay focused as weight will not drop…

i think the best thing is tone up exercises and prevent loosing weight fast it should be slowly but surely process, like having a healthy living. fast track has pros and cons to avoid cons stick on long way process. hope this helps

i just joined and i think this challenge is great...i will try to catch up for this past 7days