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alonzojr69 Member

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  • What was your calorie intake in comparison to your work out regiment? I have only lost 22lbs since February 2014...My weight loss has pretty much come to a stand still since June. However, my measurements are down but my weight fluctuates between 218.4 and 221.8. I work out 3-4 times a week for 25 - 70 minutes. My calorie…
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