ashlysnd Member

love a good crockpot dinner :smokin:

I call this "Tuna Skillet (Okra and Corn)" I took the liberty of adding it to the database for those who want to actually eat this. You will need: 2 Tbsp extra virgin olive oil 4 cans albacore tuna, drained 1 cup frozen okra, sliced 1 can corn, drained 1 large onion, sliced 2 stalks celery, chopped 1/2 bunch fresh parsley,…

Agree! And LOL!!!

Great info here. Thank u!

Thanks so much for that. I was hoping I would get some newbies on here. I suggest you do take pics and measurements, cuz the scale is the most annoying piece of junk ever invented! lol

I haven't considered a gluten-free diet.... But, I do know that there is only a 4x4 area of my grocery store that is gluten-free, so I am a lil weary of trying it! What the hell could I eat??

Puppy1002-- Your profile pic is awesome. I love the attitude and can totally relate. I like pic 2 of you also. You look very pretty!:flowerforyou:

I tried zig-zagging (or calorie cycling) for about a week. I didnt care for it, so I went to a daily limit, but I think it is good idea in theory. I did not find out about this thru the tv, rather during research. I am posting the link to the site if anyone wants to see what it would look like for your body/lifestyle. It…

You look great girl! You should be PROUD!!! And, btw, I have the same shoes as you, lol.

Sorry bout the technical error. I had to resize them cuz they were enormous!

I was having this problem quite often. It feels like sabotage to me, so I told him to STOP! He still eats bacon and ice cream pretty regularly, but at least he isnt bringing in 3 bags of cakes, cookies, and candies from the dollar store anymore!!!

Note to self: DO P90X!!! You have changed your entire shape!

We are pretty close. Age: 27 Height: 5'5'' SW: 206 CW: 194 GW: 180 by June 10 (will be revised after that)

Maybe this will help: http://www.superskinnyme.com/how-to-break-through-a-weight-loss-plateau.html Good luck to you!

Sun: Yoga/Pilates (flexibility/focus) Mon: 30 Day Shred (Strength/Cardio/Endurance) Tue: Ab Cardio/Calisthenics (problem area) Wed: 30 Day Shred Thu: Ab Cardio/Calisthenics Fri: Rest Day :) Sat: 2 Mile Run (HIIT Cardio) I enjoy variety! I also weight train on various days (unscheduled). I average about 30 min and a burn of…

Just finished second workout on cycle 1. I like it okay, cant same anything bad about it. It is tough and short, the way i like it! The first time I did it, my thighs were killing me! I had to recover for 2 days, but that just means my thighs were weak, right?? It is great cadio to build up your endurance and stamina, in…

blew it? pshhhh, i define that phrase as something other than a 320 calorie chicken and broccoli (from your diary). You didnt even exceed your calorie goal for goodness sake. Dont beat yourself up. You are doing great.

Check out superskinnyme.com. There is a TON of GOOD info on there. I learned so much and feel way better since I increased my calorie intake. Yay for that! Hope it helps :tongue:

Eat more cals! Unless you are sitting on the couch all day, you can stand to eat more than 1200 cals. Google metabolic rate, u will see what i am talking about. Hope it helps.

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To All mothers of warrior stripes! Photo says: A mark for every breath you took, every blink, every sleepy yawn. One for every time you sucked your thumb, waved hello, closed your eyes and slept in the most perfect darkness. One for every time you had the hiccups. One for every dream you dreamed within me. It isn’t very…

green tea! helps banish belly fat!!

Agreed.

I am not married, but I agree with you ^^^^. I am trying to get my sexy back for me, not for him. That is only a bonus.

Oh My Gosh! Sudden outburst of laughter just happened.... :laugh:

HAHA!!! Maybe I should join a gym too.... :bigsmile: