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Hi, I too have thyroid issues - I take medication for it, but I can tell you if they are genuine issues diagnosed by a doctor - it will unfortunately take you longer than others to lose weight. Just bear in mind ANY loss is great - you are going down that's the point. Also, no doctor ever told me this, but there are…
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@cdstadt - dish away :)
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Why thank you kindly people. Now get back to the gym! Nah, I'm not that bad...promise.
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Thank you!
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Just to throw in something a little off beat - Instant noodles. I know it sounds incredibly weird, but in Japan they eat noodles for breakfast and while I was over there I rather got to like it. It's warm, it's filling, it's incredibly quick to make and because it is high in carbs, it keeps you going for a long time. It…
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London - 30. Add me if you want :) And good luck with the diet x