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I'm at a small gym that is attached to a chiropractor's practice. Same bathroom for both. We have two single use showers with curtains on the men's side and a single bench with hooks for changing. There is one urinal and one single use room with a toilet. They have signs up on the wall that says it is a "family friendly"…
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What do you mean about micros and macros?
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behind linnear park there are some normal bike trails that are flat and have wide turns that are easy to maneuver at a moderate to fast speed. There are also trails that resemble what you would expect a motocross track to look like. There are "rhythm sections", which is a section of trail that is a series of short mounds…