jogging/biking company
I'm new to MFP and I live in the Palm Coast area. I don't jog that fast/long due to a tricky knee, but I love to bike. My average speed is about 13mph. My rides last from 1-3 hours, and I usually go out around 9am on the weekdays. I like to put in my earphones and listen to music most times, but I think that having a…