Debbe2 Member

I think Iron Man was out of his suit most of the movie so we could admire Robert Downey Jr. It was a successful ploy. Frankly I didn't care what the plot was. :blushing:

Probably easy enough to do and probably many of us have done it. Log it, remember it and move on. Look forward never back :flowerforyou:

Love roasted cauliflower but just wanted to say that your picture is wonderful! Thanks for sharing.

I'm sticking like glue to MFP for continued success :smile:

Log everything here :drinker:

Questbars

That looks and sounds amazing!! Thanks for sharing!

Congratulations for looking into and wanting to begin a fitness routine. Walking and I mean lots of walking is always a great addition to life. It gets your body going and moving. Probably yoga and Pilates would be good as well. Maybe swimming? Can you ask you doctors for recommendations of exercise therapists to work with…

Sometimes is just easier to say "thank you" and then eat, drink or don't but its way easier to deal with food pushers this way in my experience of weight loss.

When they were very young I told them that the people we love go on living forever in our hearts and in our memories. That we are healthy and plan to be around with them as they grow up and for a very long time after that. I never went into a long story but added more and asked more about their feelings as they grew older.…

Love to walk because that is what my body likes to do and never tires from, ever

Show up with water, sneakers and a towel. Also wear comfortable clothing and be prepared to have a fantastically fun and complete workout! It's the best and no one is looking at you so don't worry about that. Also as long as you keep moving and try mimicking what the instructor is doing you will get better at Zumba each…

Bump for recipes with yummy portabellos. :heart:

I like the idea actually

You've got a great motivational story and a wonderful husband and marriage! I do too! But, my biggest supporter is myself. I say this because I couldn't have been at all successful until I came to a place in my life of putting 100% of my faith and support into my own goals. My family and closest friends have always been…

Money no object~~ yes I would

8 to 12 weeks old

Looks delicious and thank you for sharing!

Chobani, peanut butter & perfectly ripened fruit :tongue:

Great story and great job! Congratulations!

Nuts and chocolate, Chocolate and nuts.

Thanks for sharing the recipe!

Go. Have fun. Repeat. :flowerforyou:

Love it --period. A go to food that tastes decadent and I completely adore. Gotta track it though!

Fun, challenging, good exercise!

My goal is to comfortably live to a ripe old age. :wink:

Can't predict how long it will take to lose but if you're working out and eating well and staying at a deficit you should see results. Good luck!

I even count the amount of water I drink. :drinker:

Anytime I can get to the gym or get a general workout or exercise done is fine by me :-)

Premiere chocolate protein drinks are pretty good for premixed