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-The strength you feel when we can easily turn down that beer that everybody is enjoying or be satisfied having just that one bite of cake that you're obligated to have at a party. It was SOOO TOUGH in the beginning and I'm really enjoying how far I've come with seeing foods that are just not worth it. Pasta?! If you…
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-When I sit in my car driving, I really notice how much smaller I am in the seat and when I look down, see much less of my tummy -My bra doesn't create rolls of fat but sits nice and (almost!) smoothly on my back -I had to create a new hole on my belt that I need to keep my pants up (loosing weight is expensive, I'm not…
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I love that your having that recompostition with not quite as much weight loss too! I've been stuck on the scale forever and it's been slightly infuriating but people still say I'm looking a lot better which I didn't really understand. It's nice to see that other people are having the same "problem" as me.
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Awesome! I truly believe binge eaters have an addition to food and the good feelings it gives your brain, just like smokers have that craving for nicotine. So congratulations on making that hard AF conscious effort to break that addiction and succeeding!!! Definitely have had the same struggle and even though I feel like I…
