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Before and Middle
I took a selfy today. It annoyed me because I don't like taking pictures of myself BUT now I'm really happy. Decided to pull up a picture of me from last summer and I am astounded at the difference. I know I'm losing weight but today was the first day I really compared what I look like now and what I looked like 10 months…
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Raw recipes/websites
I'm trying to get more raw foods into my diet. Anybody know some good recipes to add a little flavor to some veggies or any websites they really like that have good recipes?
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Workout Guide Website
My brother turned me on to a website that takes what kind of results you are looking for from a workout plan and gives you a plan to follow. I LOVE the plan it gave me. I know how to do different exercises but never really knew what I should do on different days. Now every day at the gym it feels like a challenge but not…
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A non scale victory...kinda
I've hit my first victory that completely made my day. It involves a scale but it wasn't the number on the scale. For the last...I don't even know how long, I have not been able to weigh myself at the gym because the scale did not do high enough. Not today though! I jumped on that scale and I was able to weigh myself! I'm…
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Calorie burning muscle building workout??
Like most people on this site, I'm trying to shed weight and I would like to do it quicker than slower with the help of exercise. Does anybody know a good website or program that helps plan a good 45-60 minute workout that burns max calories and builds strength? I would love to hire a trainer but my pockets are not that…
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Low Cal Easy Dinners
I hate cooking. Hate is a strong word, I shouldn't say that. I VERY much dislike cooking. I don't like standing there waiting for for food to cook and scrubbing and cleaning a million things when I'm done. That said, I need to start cooking more. Does anybody know so simple easy recipes for food that is flavorful and can…