Workout Guide Website

jpheller88

My brother turned me on to a website that takes what kind of results you are looking for from a workout plan and gives you a plan to follow. I LOVE the plan it gave me. I know how to do different exercises but never really knew what I should do on different days. Now every day at the gym it feels like a challenge but not overwhelming and I can always feel my hard work the next day which I think is one of the best feelings in the world. I thought I should share it for those who have not found it and have no idea or direction on what to do at the gym but want to go. The website is Bodybuilding.com. If you click on the tab 'Find a Plan', it will take you through the steps. Hope this helps anybody who needs it!