Tana_Q

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  • I will also add that I rarely use the calories burned here on MFP. I just don't believe a lot of them in general. It seems that MFP gives WAY too many calories burned per exercise. So when it says I've burned 600 cal. from walking, I chop that number in half. I agree with what the others have posted too.
    in Need advise....please!!!! Comment by Tana_Q May 2012
  • Yes, having surgery to lose weight is hard work IMO. I just had my Sleeve surgery a month ago and it has changed my life already. I have to think completely differently about food and amounts. I actually have to remember to eat! The part of stomach removed during sleeve surgery is the producer of Ghrelin, the hunger…
    in Is having surgery to lose weight hard work? Comment by Tana_Q April 2012
  • I am just starting this journey so it was helpful to read all the responses. For me, it always helps to break it down into smaller goals. I will look at just losing the first 10, then 20 and so on. I have about 130 to lose so a long way to go. I have to figure out a way to make this manageable or it will make me crazy.
    in any others need to or have lost 100+ lbs???? Comment by Tana_Q November 2011
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