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I lost 9 lbs and never measured inches but I know I lost many! It is a tough workout if you give it your all. I did it every day for 30 days.
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8.....LOVE the art work! I wish I were brave enough to have some!!
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water, water, water.......drink more water. I think some have more struggle with this than others. My husband is one that gains. If he drinks +++ water-his weight stays down.
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\\\good for you!!!
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Wow! That is amazing! You are an inspiration to many I am sure!
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i am from NB!
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I am 5'4 and my weight goal is 125. My calories are set at 1480. I am losing weight at that so it works for me!
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that kiss is making you smile!
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It says that mine is 26.8%. My question is, what is good? What is not so good!!!!
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People are often surprised that I am a mother of 3 and shocked when I tell them my oldest is 11~
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Welcome! I am also 35 years old, mother of 3! Looking to get healthier!!! Feel free to add me!
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126.9 in Fredericton New Brunswick (Canada)
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How old were you when you got engaged? 22 How long had you been together before getting engaged? 10 months How old were you when you got married? 23 Are you still together (if so, for how long)? yes, 13 years.
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I agree, I think Dr. Oz is full of s***. His show and diet ideas are different every time you watch it.
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looks great! How tall are you?
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I do find it boring-however it is working for me. And I work full time and have 3 kids so the 20 minutes is VERY appealing to me. How long are some of the other videos out there?
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welcome! Feel free to add me.....
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Great job! What a big difference in your back! I am not sure I have guts to post my undie pics! I have 3 days left of my 30 day Shred....
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am sad to say that I was a 34B before starting 30 day Shred.....now at day day 24....wearing a 32A. I was a 34D while prego/breastfeeding!
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I am 5'4" and currently weigh 130. My goal is 120......
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I am on level 2 day 10. Feel free to add me!
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Love your confidence and you do rock your bikini! I am one of those lean size 6 woman but I work hard to maintain that. I have had 3 babies and of course have things I don't like about my body~ We are never content with what we have! I truly believe that quote....
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This is amazing! I am on d4l2 of shred. I hope I get results like yours! WTG!!!
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I have just finished day 3 of level 2 and I love it. I also have had 3 babies and there is a fair bit if jumping jacks so far. Also skipping. You can do it!!!!!
