EmpoweringMe331

Sorry to hear that things have not been going great for you. It sounds like you are really stressed right now amd you seem to turn to food for comfort. I challenge you to make another choice and thats whats going to help you. Take a walk when you need to clear your mind, take kickboxing to get your frustrations out. You…

I weigh myself daily after my morning pee- naked as well. I wish I could last 3 months..... I feel that when I weigh myself daily, I hold myself accountable more. When I have gone months without checking my weight- I gain weight.

I'm in...... My goal is to lose 20 pounds by my birthday 3/31 and to work on toning. I lost 8 pounds so far. :-) I am 5'8: 1/20-195 GW- 175

Since I am joining this challenge today, my goal is 25 miles. I really need to get on the pavement. Thanks for the challenge.

Im in..... I need to get back on the pavement. I ran 3 miles- 2 times last week and plan to run 6 miles today. I am going to figure out how to do a ticker for my mileage. Thanks for the challenge.

I recommend looking at some recipes on allrecipes.com. I love this site! They always have yummy recipes. Good luck!

I love this DVD. The longest I lasted was 14 days. You will feel reults quickly. I have added this to my weight training DVDs and I have been doing this about 2 times a week. I need a variety and its been hard for me to do this daily. I alternate this DVD with my Firm DVDs. Good luck!

Way to go..... you are doing great!

I suggest that you download a 5k app to your phone. I was told this is helpful. There is someone talking to you to let you know when to walk/run. It helps build your endurance. Good luck!

Don't do it..... cut back the food you dont need to be eating. You know what you are eating a lot of that you need to elimiate or cut back on. For example, I use to drink Mountain Dew sodas like crazy. I cut out sodas completely and started losing weight. Good luck!