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Bravo! Read the book Skinny B*tch... it will help you realize how bad soda is for you.
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Oh good for you! What a way to start the day!! I weigh in tonight at my doc office... hopefully I'll be happy with results!
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Wonderful thank you!
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I did the P90X system about a year ago, I only got through 3 weeks but I was calcualted it as vigorous circuit training, the system I was using at the time was calculating at least 500 per day based on the length of the video.