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I am just starting to look into low-carb diets/ recipes. Anyone, please feel free to add me! I have a lot of adjustments to make! I was always so focused on keeping fat and calories low, which just made me cranky and didn't yield a big loss, so I am switching gears and trying something new :)
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Do you always use your workout allotted calories as well?
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Morning. My name is Kristen and I'm from Ohio. Looking for a supportive online health community!
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Add me too! :)
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Please add me as well! :smiley:
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Friend request me as well! :smile:
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Hi friends! I've just moved to a new city and am looking for a support group to keep up my fitness and health routine! PLEASE feel free to request friendship here!! -Kristen
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Friend me! I just moved to a new town as well! Looking to get my health back!
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Friend me! Looking for motivation too!!
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To everyone on this board: please add me too! :)
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Congrats to everyone! Your journeys look so amazing and I only wish you the best as you continue! I've never posted any pictures on here and am told it's quite a process - if anyone can help - please let me know! :) All the best! Kristen
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26 years old and serious about changing life styles! Anyone else serious, PLEASE add me! :) -Kristen
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The C25K is absolutely amazing! Coming from a girl who was NEVER an athlete, I used this program on the tread mill (I work on a cruise ship, there is no nature!) and can now do a 5k in about 32 minute of average! Going to try and take this training onto land and scheduled my first real 5k in March! Training will commence…
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Looking for the same thing! Please add me! :) -Kristen
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March madness on MFP will being shortly! Please add me! :)
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Welcome to MFP! Please feel free to add me! :) -Kristen
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I just read this entire tread - anyone on here, PLEASE feel free to friend me on here! Also looking for support as I will be logging my food and workouts every day! Thank you all and best of luck with everything! -Kristen
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Everyone who reads this - feel free to add me!! :)
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I think we might have been the same person 6 months ago. I was living far away from family and friends with a boyfriend and I just felt bad about myself all the time and even though I was tracking everything I ate and still felt like I was gaining even though logic said the exact opposite. It was in that time of depression…
